The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes: Jennifer Koslo PhD RD CSSD, Sarah Samaan MD FACC: 9781939754110: Amazon.com: Books






The Heart Healthy Cookbook for 2: 125 Completely Portioned Low Salt, Slim Recipes: Jennifer Koslo PhD RD CSSD, Sarah Samaan MD FACC: 9781939754110: Amazon.com: Books

Heart-healthy, perfectly-portioned meals for 2-- it'' s a snap with this cookbook.
When cooking with heart health in mind, part sizes are just as important as components. This heart healthy cookbook conserves you the uncertainty of what and just how much to eat with completely portioned dishes just for 2.
Heart diet professional and prominent nutrition expert, Jennifer Koslo, serves up guilt-free meals that are short on sodium and fat, however high on taste-- for breakfast, lunch, and dinner. Total with a meal strategy to get you started right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.
The Heart Healthy Cookbook for 2 includes:
  • Perfect-for-two Portions-- Say “& ldquo; farewell & rdquo; to the uncertainty of cutting in half dishes and confidently prepare fast, appropriately-sized meals.
  • 125 Delicious, Nutrient-rich Dishes-- Enjoy great food that’& rsquo; s helpful for your heart, too.
  • A Four-week Meal Plan-- Kick-start your diet at breakfast, lunch, and dinner. All planned, all perfectly delicious.
Stop stressing-- you’& rsquo; ll always have simply the correct amount on your plate with The Heart Healthy Cookbook for Two.


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